So many times in life, we are unbearably hard on ourselves. When a friend is struggling or going through a rough patch, we find sympathy, …
The Power of Journaling – Taking Yourself Temporarily Out of the Present
In my perfect world, I don't think I'd ever leave the present moment. I would dwell in a state of blissful awareness of the now, paying …
Chocolate chip cookies, stress, and the meaning of life.
Riding a massive sugar high, I sat in my hotel room alone. Moments earlier, I could be found binge-eating over half a dozen warm, …
What I Wish I Knew Before Going to College
The American media would have you believe that college is the greatest place on Earth. Who can forget movies like Old School, 22 Jump …